Wellness ritual offers many physical and mental benefits. As for the physical skin, this practice hydrates skin, treats dryness or irritation, reduces inflammation and can help with skin texture. Oil bathing/showering has also been shown to increase hair health and help those struggling with dandruff or dry skin on their scalp. This trend is also the perfect self-care ritual we recommend. The action let’s you take time to focus on relaxation, while taking in the soothing scent of the oil and practicing manifestation or self-appreciation.
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